Self-Care — resolution
Holiday Hangovers--we've all been there, right? And no, I'm not referring to the hangover you get from that midnight champagne you enjoyed a tad too much of (although sometimes I've fallen victim to those hangovers, too...) The hangover I'm talking about is that fuzzy feeling you get in your head right after the holidays end, when you don't know which way is up and it's impossible to focus. What day is it? What YEAR is it? What am I supposed to be doing again?
For most people the start of the New Year can hold so much excitement, fear, doubt, and confusion. Personally, I'm not quite sure where to start, myself. So as I've slowly built up momentum since January 1st, I thought it'd be beneficial to share my journey these past few weeks, as well as some of the tips I have for getting your groove back and tackling the New Year with a clear head, confidence, and intention, as well as a renewed zest for life, work, health, and beyond.